Therapies

An image of a beach at sunset in the background with a quote int he foreground: Be kind and loving to yourself. Wrap yourself in a blanket of love. You deserve it!

Wrap Yourself in a Blanket of Love: How to Foster Self-Compassion

Self-compassion (and self-care) are sometimes misunderstood as selfish, self-cherishing, or self-indulgent, but this couldn’t be further from the truth, especially when you live with chronic illness or chronic pain such as Ehlers-Danlos syndrome (EDS). Self-compassion is the act of offering ourselves the same care and compassion we would give to others. It is simply the […]

Where physical therapy ends and magic begins: Healy Physical Therapy and Sports Medicine

“He helped my daughter get from being bedridden to going back to college,” says Michele Pestana when I meet her at Healy Physical Therapy and Sports Medicine in Providence, Rhode Island, on a hot summer day in July 2022. Pestana is 47 years old and has EDS, like most of Dr. Michael (Mike) Healy‘s patients. […]

Spoons Theory What Actually It Is

Spoons Theory | What Actually It Is?

When somebody raises spoons, what do you think first? You might contemplate the piece of silverware. One that is utilized to eat things like soup or ice cream. Except if you are somebody with an ongoing chronic illness, then, at that point, you may rather think about the Spoon Theory. Until someone doesn’t properly know […]

Causes, Signs, Diagnosis, and Treatment for Ehlers-Danlos Syndromes

By Catherine Roberts You likely haven’t given too much thought to your skin, joints, and blood vessels lately—unless you’ve suffered an wound that required stitches or a joint injury that put you off your game for a few weeks. However, for patients with Ehlers-Danlos syndromes, a set of inherited disorders that strike these connective tissues, […]

Living with Ehlers-Danlos Syndrome – Safety Tips

By Ellen Lenox Smith
Living with Ehlers-Danlos syndrome (EDS) is a lifelong process that requires constant monitoring on how to remain active, yet also physically secure and safe. In this article, Ellen shares some safety tips that she hopes will help others with EDS.

“Every day I wake up is a blessing” … despite Ehlers-Danlos Syndrome

By Richard Salit, Journal Staff Writer. Ellen Lenox Smith’s recurring injuries and ailments were as baffling as they were disabling. Some doctors thought they might even be psychological. Why was she always in such pain? Why did she have difficulty swallowing? Why did she keep tearing cartilage and ligaments in her knees and shoulders? And […]

EDS Physical Therapy Book & Free Webinar: “Living Life to the Fullest with Ehlers-Danlos Syndrome”

Click here to learn about the PT book that is helping EDSers throughout the US! For every purchase made through the following link, $1.00 will be donated to EDS Awareness programs.

Free Webinar: “Physical Therapy for Ehlers-Danlos Syndrome” with Trish Meegan, DPT – Recording Available

Watch the recording of this free webinar.     Sponsored by www.bodysupportstore.com  TOPIC:  “Physical Therapy for EDS: Including how your posture and thorax/ribcage affects your PT program” PRESENTER: Trish Meegan, DPT, L, ATC – Click IMAGE for a link to this recording Click here for a link to the presenter’s slides       INVITE YOUR FRIENDS: Spread […]