Mental Health

Paper-cut side profile of a blue human head with a rainbow infinity symbol over the brain and pink squiggles around it.

Getting Tested for Autism as an Adult: What I Learned Going Through It

If you’ve landed here, maybe you have been quietly researching traits of autism, looking up screening questionnaires, and wondering if you could be part of the recently reported 39% of autistic patients that have co-occurring Ehlers-Danlos Syndrome (EDS) and hypermobility spectrum disorder (HSD). Before I ever sat across from an evaluator, I spent months reading, […]

Novelty disguise glasses with bushy eyebrows, a large plastic nose, a small mustache, and a drawn frown on a white background.

The Pressure to “Perform Wellness”

There’s a particular kind of exhaustion that has nothing to do with the joint pain, dysautonomia flares, or GI symptoms. It has everything to do with how you’re expected to present those things to other people, specifically your healthy, able-bodied friends or coworkers or strangers on the street. If you have Ehlers-Danlos syndrome (EDS) or […]

Amy Wang-Hiller seated in a wheelchair, holding a violin and bow, wearing a black dress and smiling at the camera.

An Interview with Amy Wang-Hiller: Music, Disability, and Advocacy

This month, we spoke with Amy Wang-Hiller, a violinist living with quadriplegia, hypermobile Ehlers-Danlos syndrome (hEDS), and related complex neuro-connective tissue conditions. As a violin instructor, Amy works with intermediate and advanced musicians navigating changes that affect performance, such as complex neurological disorders. She is also a disability advocate, founder of the InclusiVibe Foundation, and […]

Pencil sketch of a woman in a T-shirt sitting in an armchair by a window, holding a mug and looking thoughtfully outside at a sunlit spring landscape. A lightweight throw blanket drapes across her lap, while a potted plant and candle sit on a small table nearby.

What’s the Point of Pursuing EDS Diagnosis?

Like many people, my hypermobile Ehlers-Danlos Syndrome (hEDS) was diagnosed after a steep and sudden decline in my health. I had been navigating fatigue, pain, and fogginess for years, but in April 2020, I became bedbound for months following an incident during a Zoom call where I began blacking out and twitching. I had been […]

Illustrated cover image titled “Our Team’s Favorite Go-To Support Aids for EDS/HSD,” featuring sketches of a recumbent bike, shoulder brace, Thera Cane massage tool, SmartCRUTCH forearm crutch, and a McKenzie neck roll pillow arranged across a white background.

Up Close and Personal: Our Team’s Favorite Go-To Support Aids for EDS/HSD

This month, we wanted to give you a peek into the daily lives of our team members by asking them to share a few of their favorite go-to supportive items for Ehlers-Danlos syndromes (EDS) or hypermobility spectrum disorders (HSD). While these aids might be what work for us personally, we hope they offer inspiration and ideas to help you live your life to the fullest with EDS/HSD.

Research Round-up, Edition Six

Previous editions of Research Round-up can be found at the following links: Edition 5 (Pediatrics)   Edition 4 (Neurodivergence)   Edition 3   Edition 2   Edition 1 Howdy, partners! This Research Round-up has roped in a whole herd of topics for you. We hope you enjoy the read, learn a thing or two, and feel […]

two young women appearing to be in an argument

Emotions When Choosing Self-Health Over Dysfunctional Family Dynamics

TW: If you feel dismissed by loved ones, or struggle especially from family of origin issues related to your invisible illness, this post can be triggering.  As I navigate the choppy waters of my chronic invisible illness, I’ve come to a heart-wrenching realization: my family dynamic, instead of being my safe haven, is a downward […]

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