Holidays

A collage with several images on white background with a zebra-striped top. A Zebra’s Holiday Gift Guide: Body Back Trigger Point tool, fav shirt, portable hydration, Prism glasses, comic relief coloring book, walking stick combo pop up chair, ice packs for pain, aloe socks, microwavable slippers, inflatable travel pillows.

The 12 Gifts of Blissmas: This Holiday Season’s Gift Guide for the EDS Warrior

Let’s be blunt: chronic illness and pain sucks. Many of us don’t only live with Ehlers-Danlos Syndrome (EDS), but also have a variety of comorbid conditions such as postural orthostatic tachycardia syndrome (POTS) and mast cell activation syndrome (MCAS), affectionately known as the EDS trifecta. Living with all of these takes ‘chronic illness and pain’ […]

A decorated table with a cocktail glass and a white pumpkin

EDS Holiday Hacks: Twelve Tips for Setting Yourself Up for Success by Realigning Your Expectations

This time of year, it can be hard for anyone, especially those with a chronic illness like Ehlers-Danlos syndrome (EDS), to gear up for the holiday madness. The pressure to shop, cook, wine, dine and be fine is too much! You might not be able to travel or gather with loved ones for various reasons, […]