Coping Strategies

A decorated table with a cocktail glass and a white pumpkin

EDS Holiday Hacks: Twelve Tips for Setting Yourself Up for Success by Realigning Your Expectations

This time of year, it can be hard for anyone, especially those with a chronic illness like Ehlers-Danlos syndrome (EDS), to gear up for the holiday madness. The pressure to shop, cook, wine, dine and be fine is too much! You might not be able to travel or gather with loved ones for various reasons, […]