During everyday activities, EDSers may find they’ve sprained a joint, pulled a muscle or pinched a nerve. Sometimes joints come out of place and need to be repositioned. With EDS, there are many of those painful situations.
- For many EDSers, the “front line” of defense for an injury is a hot or cold pack. Some pads are designed for hot, while others can be used for cold. Cold can help with swelling or pain relief. Hot may help soothe painful muscles and relax muscle spasms.
The latest hot and cold therapy pads can be used for both. The same pad can be cooled down in the freezer or heated up in the microwave. There are different shapes and sizes for specific parts of your body. This one is unique because it covers both the neck and shoulders. It is also large enough to be used on other parts of the body.
Now might be the right time to find that hot and cold therapy solution, so you are ready for the next time you need it.
Click here for more information: hot and cold therapy
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